MError is a mental wellness and health app designed to help individuals improve their mental well-being through various features such as self-assessment, blogs, customizable checklists, buddy sessions, and professional counseling.
MError wasn’t just built—it was lived. Born from personal experiences and professional expertise, MError is a mental wellness platform designed to help you break free from cycles of overthinking and frustration.
We remove the stigma around mental well-being and provide a solution-focused approach rooted in psychology. Whether you're navigating challenges or seeking self-growth, MError equips you with the right tools.
With science-backed insights, engaging checklists, and guided self-reflection, MError empowers you to move forward—one step at a time.
Discover fun personality insights and explore hidden strengths.
No endless venting, just practical tools that foster real change.
Small, science-driven steps for lasting self-improvement.
Expert-backed mental wellness tips, simplified.
Connect with trained buddies for solution-driven conversations.
At MError, we provide a solution-focused approach to mental and emotional well-being, helping you gain clarity, build resilience, and take actionable steps toward self-growth. Through swipe-based assessments, personalized checklists, expert blogs, and guided conversations with trained buddies using Solution-Focused Brief Therapy (SFBT), we make self-exploration engaging, insightful, and goal-oriented.
Gain quick, psychology-backed insights that help in self-reflection and decision-making.
Move forward with structured, supportive discussions designed to help you break patterns and gain clarity.
Set goals, monitor habits, and take small, meaningful steps toward self-growth.
Discover practical strategies for daily challenges, curated by mental health professionals
Experience goal-oriented conversations that bring clarity, progress, and a fresh perspective.
MError is a mental wellness and health app designed to help individuals improve their mental well-being through various features such as self-assessment, blogs, customizable checklists, buddy sessions, and professional counseling.
MError works by providing users with a swipe-based self-assessment to gauge their mental well-being. Based on the assessment results, users can access personalized blogs, create checklists for self-improvement, participate in buddy sessions for venting, and even connect with licensed therapists for professional counseling.
Yes, MError is designed to cater to individuals from all walks of life who are seeking to improve their mental well-being and reduce stigma surrounding mental health challenges.
MError stands out for its comprehensive approach, combining self-assessment, personalized content, buddy sessions, and professional counseling, all developed from the real-life experiences of its psychologist founder.
Yes, your assessment results are kept confidential and are only accessible to you unless you choose to share them with others.
You can use MError as often as you feel necessary. Some users find it helpful to use the app daily for self-reflection, while others may prefer to use it on an as-needed basis.
Yes, MError provides access to professional therapists for professional counseling sessions. You can connect with a therapist based on your preferences and needs.
Yes, the buddy sessions on MError are conducted by budding psychologists who are trained to provide support and guidance in a safe and empathetic environment.
MError offers a range of features and resources, including self-assessment, personalized content, buddy sessions, and professional counseling, all aimed at promoting self-awareness and providing support for mental well-being.
While some features of MError may be available for free, access to certain premium features, such as professional counseling, may require a subscription or payment.
MError is a mobile app that can be installed from Play Store and App store. You can join the waitlist to get notified with the launch.
MError buddies are trained in Solution-Focused Brief Therapy (SFBT) to provide supportive, goal-oriented conversations. They help you gain clarity, explore strengths, and develop actionable steps to navigate personal challenges.
All buddies undergo structured training in SFBT techniques, ensuring they can guide conversations effectively. Their role is to help you shift focus from problems to practical solutions, fostering self-growth and emotional well-being.
While buddies use SFBT-based techniques to offer guidance, they are not licensed therapists. If you need deeper support, MError connects you with qualified mental health professionals for expert counseling sessions.
SFBT is a goal-driven, evidence-based approach that focuses on solutions rather than problems. It helps you identify strengths, set achievable goals, and take small but meaningful steps toward improvement, making it an effective method for self-growth.
SFBT is designed to help you gain clarity, build resilience, and develop a future-focused mindset. By recognizing what’s already working in your life, it empowers you to **take action, break negative cycles.